Spearmint Organic Leaf Herbal Tea - Mentha Spicata - Morrocan Nana Mint 100g

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Herrlinger KA, et al. (2018). Spearmint extract improves working memory in men and women with age-associated memory impairment. If you are looking to avoid sugar crashing or if you are dealing with diabetes, spearmint tea can be an awesome choice in helping you to maintain your health balance. Studies have shown that spearmint is significantly effective at lowering blood sugar levels. One animal study showed that over a three-week period, those given spearmint extract had a 25% reduction in blood sugar. In one five-day study, 12 women with PCOS and nine women with facial hair due to unknown causes were given two cups of spearmint tea twice a day during the follicular phase of their menstrual cycle ( 9). Spearmint Leaves (Loose Leaf) are best known for their sweet character and relaxing nature. Davidson's Spearmint Leaves (Loose Leaf) offer a strong mint flavor with a sweet finish.

Kanatt S, et al. (2007). Antioxidant potential of mint (Mentha spicata L.) in radiation-processed lamb meat. While the study was not long enough to determine whether spearmint affected facial hair, the women’s testosterone levels were reduced. When should you not! This herbal hero keeps company with so many cheery herbal teas you can enjoy any time of the day or night along with cinnamon tea, ginger tea and chamomile tea. Does spearmint tea have caffeine? If you struggle with painful cramps and PMS symptoms that turn your world upside down, once again, spearmint tea could come to the rescue. Anything from the mint family is generally good at soothing the stomach and spearmint is no exception thanks to those antispasmodic properties. We already know that it can help PCOS thanks to its natural ability to increase female hormones. This also means it can help with ovulation as it increases the luteinizing, FSH, and estradiol hormones too.

Medical Disclaimer: While we have delved into the research available on the health benefits of these teas, this is for informative purposes only and shouldn’t be taken as medical advice. Those who have any health-related queries should reach out to a medical professional. These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease. GMO-free and certified organic. All the elements are made from recycled materials and are recyclable. And, the tea itself is hand-selected from farmers for the best flavor and nutritional benefits.

Cappalletti S, et al. (2015). Caffeine: cognitive and physical performance enhancer or psychoactive drug? This tea is super refreshing, easy to drink, has a nice minty sweet flavor, and is relatively easy to find and affordable. In one study, spearmint essential oil applied to the skin significantly reduced the incidence of nausea and vomiting compared to a placebo ( 3). To make spearmint loose leaf tea you’ll need tea tools like a teapot with an infuser or a tea strainer, a tea mug with infuser, or a T2 tea maker. Next steps: ALWAYS ORGANIC: Davidson’s Organics is a 3rd generation organic tea grower delivering on its promise of providing top-notch USDA certified organic teas. Our teas are grown non-GMO & free from harmful chemicals and pesticides. We are responsibly sourced and sustainably farmed. We believe in the holistic health of our farms, farmers, plants & animals.Toothpaste, chewing gum, mints, and breath fresheners, there’s a reason why we associate spearmint with keeping our mouths bright and clean. Not only is this because spearmint has such a zesty fresh scent but also because it’s a dab hand at fighting off bacteria. Spearmint is brimming with antibacterial and antimicrobial properties which will kill off any nasties residing in your mouth. Studies have also found that spearmint essential oil can be beneficial in fending off foodborne illness and bacteria like E.coli along with boosting your immune system and soothing a sore throat. Shipped to Perth same day, this delivery arrived the very next morning and within an hr, I was sipping on a delicious cup of spearmint tea. A pleasant, pure tasting tea that has had amazing benefits for rebalancing my hormones and clearing post-pill acne. Thank you for such amazing service and a great tasting tea. Very good value for money, 2 x 80g bags will last me ages- perfect while travelling! So, what exactly is spearmint tea then? Spearmint tea is made from the dried leaves of the spearmint herb. A Study was conducted over a whole host of herbal plants and spearmint came out on top for helping the body deal with digestive issues. This gentle and smooth naturally sweet tea can help with everything from indigestion to bloating and even help heal issues and discomfort around IBS (irritable bowel syndrome). This is believed to be helped by the fact that spearmint has a compound that inhibits contractions in the digestive tract, helping those muscles to stay relaxed. Spearmint tea was also found to help relieve nausea and vomiting for those who had undergone chemotherapy treatments. Simple, naturally sweet, and caffeine-free, spearmint tea is a true treat for the body, mind, and soul. This lush tea is awesome at balancing hormones, healing digestive issues, reducing pain and certain pressures, and easing stress levels so you can catch up on that much needed R&R. It is perhaps one of the most underrated herbal teas out there.